FAQs

  • Starting therapy doesn’t require any prerequisites! We will work together to better understand what support you are looking for, create a space in which you feel safe and encouraged, and adjust directions as we learn more about you.

  • Yes! I offer free 15 minute virtual consultations for new clients.

  • No worries! The relationship is one of the most important components of successful therapy. If the “vibes” are off, I will work with you to transition to another provider.

  • My current openings are for virtual appointments but if you are interested in meeting in-person, I can notify you when office hours become available.

  • 60 minute intake session: $200

    50 minute therapy sessions: $175

    90 minute therapy sessions: $200

    While I do not accept insurance, I am an out-of-network provider and can provide you with a receipt or “Super Bill” to submit for reimbursement if this is covered in your policy or HSA/FSA. Many insurance policies have out-of-network benefits.

    I am happy to answer questions or help you navigate this process. I recommend calling your insurance provider and asking “What are my out of network psychotherapy benefits?” for your clarity.

  • Here are some of the reasons Innate has decided to stay a private pay practice:

    • You, the client, have full control over healthcare records as I do not release any information to your insurance or anyone without your written consent.

    • No diagnosis is required to start or continue services with Innate as this is a requirement by insurance to determine whether or not the counseling you choose warrants being covered.

    • No limitations on how often or how long you receive services, you get to decide with your therapist what makes the most sense for your individual needs.

    • No surprise fees if insurance denies a claim, you know your exact financial responsibility upfront.

    • Clients can still use HSA or FSA funds to cover private pay fees for mental health services.

    If finances are a concern or barrier, please let me know. I do offer limited sliding scale fee sessions.